by Anant Kumar | Nov 21, 2022 | colorado spine doctor
Office jobs are notorious for prolonged hours spent behind a desk. While the mental toll can be substantive, the physical impact of this arrangement is often overlooked. Hours, days, weeks, months, and years of consistently sitting in office chairs can add up and...
by Anant Kumar | Oct 27, 2022 | colorado spine doctor
It is well known that quality sleep is essential to energy, mental clarity, and overall health. Aside from the way you feel all day when you don’t get enough quality sleep, research has proven a direct link between sleep and physical, mental, and emotional well-being....
by Anant Kumar | Sep 28, 2022 | colorado spine doctor
The season of pumpkin spice and everything nice is upon us. As the weather cools and the leaves begin to erupt in vibrant shades of red and yellow, it’s important to stay focused on your health and wellness so you can enjoy it to the fullest. Luckily, it’s easier than...
by Anant Kumar | Sep 1, 2022 | colorado spine doctor
A myriad of health conditions has been connected to chronic inflammation. Cancer, diabetes, heart disease, and more all correlate with inflammation, making it essential to reduce inflammation before it contributes to a more serious health concern. The question is, how...
by Anant Kumar | Jul 28, 2022 | colorado spine doctor
As a common condition with serious, sometimes life-altering symptoms, back pain is a hot topic to discuss with doctors. After all, back pain can affect nearly every aspect of your life, from your physical health to your ability to enjoy the activities that bring you...
by Anant Kumar | May 13, 2022 | colorado spine doctor
Whether you’re driving, flying, taking the train, or otherwise, travel can be rough on your body. Sitting for hours on end, especially in seats that normally fall short in the areas of comfort and support, can cause aches pains, and worsen pre-existing conditions. For...
