Whether you’re driving, flying, taking the train, or otherwise, travel can be rough on your body. Sitting for hours on end, especially in seats that normally fall short in the areas of comfort and support, can cause aches pains, and worsen pre-existing conditions. For...
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5 Simple Tricks to Correct Your Posture
Poor posture is a big deal, yet it is something that people struggle with every day. While seemingly simple, correcting your posture can be difficult, especially if you don’t know where to start. Before you have flashbacks to an authority figure from your childhood...
Sports that Relieve Back Pain
Back pain and sports. The two share a link with which many people are familiar. From aggravating old injuries to causing new ones, sports have a reputation for causing back pain. It may come as a surprise, then, that some sports can actually be used to relieve back...
How to Talk to Your Doctor About Your Back Pain
Despite being a common condition, it can be challenging to talk to your doctor about your back pain. This can be quite the dilemma, as precise communication regarding your back pain is essential to informing your doctor and giving them the knowledge they need to help...
What is Scoliosis?
While the word “scoliosis” may sound a bit scary, the truth is that the medical condition is relatively common and typically not debilitating. In fact, between two and three percent of the people in the United States are affected by scoliosis (over six million...
Best Gifts for Back Pain Sufferers
Living with back pain is no picnic. If someone you care about suffers from this condition, you know very well how debilitating it can be and how significant the interruption to daily life often is. Wanting to bear their burden and alleviate the pain they feel is a...