Back pain is a challenging condition to endure on a daily basis. It can negatively impact your quality of life, ability to enjoy your passions, and otherwise live in the way you desire. When you throw travel into the mix, these difficulties are only exasperated. There...
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What is Sciatic Pain?
When back pain flares, your life is put on hold. From simple discomfort that disrupts your workflow or ability to enjoy the moment to severe pain that limits your capacity to perform even basic daily tasks, back pain is a tremendous burden that plagues far too many...
The Best Exercises for Back Pain
Those who grapple with back pain know how debilitating it can be. It is not just the limitations imposed on physical activity and discomfort that plagues your morning commute—it is something that negatively impacts every facet of your daily life. It reduces your...
The Best Pillows for People with Back and Neck Pain
The harmful impact of back and neck pain is not limited to the pain itself. While the pain and associated discomfort are obviously disparaging, the effect on your quality of life can be equally as draining. This is especially true of the cyclical nature of most back...
Flying with Back Pain
How to deal with back pain during air travel For some, air travel is an exhilarating experience that unlocks corridors to adventure and lifelong memories; for others, it’s a necessity for business. Whether it’s for business or pleasure, the prevailing theme for those...
Is Swimming Good for My Back?
Whether you feel at home frolicking in the ways or are simply looking for an alternative form of exercise, swimming is an activity that appeals to people of all ages and walks of life, especially when summer rolls around! If you experience back pain or are concerned...